Filed under Recipes

Mango and Blackberry Salad with Ginger

Mango and Blackberry Salad with Ginger

I was in the mood for something really tasty and refreshing the other day and, glancing at the ingredients I had on hand, decided to make this mix of fruits and veggies to go with my homemade veggie smoothie and spelt-crusted pizza for lunch. At first I was going to slice the cucumber and radish … Continue reading

Pinto and Navy Bean Soup

Pinto and Navy Bean Soup

Spring has definitely sprung, but amidst grey skies and cool winds the other day a big bowl of soup was in order. I decided on a delicious bean soup and, feeling my bodyΒ a bit yang-dominant as of late, I was compelled to add some yin strained tomato to the pot to balance it out. My … Continue reading

Velvety Carrot Soup

Velvety Carrot Soup

I know this is my second carrot soup recipe on the site so far, but it turned out so different from my last carrot soup I just had to share a post about it. Not to mention how delicious it was with flash-boiled broccoli in it for my lunch today! Carrots and onions areΒ root vegetables, … Continue reading

Glazed Roasted Carrots & Sweet Potato

Glazed Roasted Carrots & Sweet Potato

Mmmm… another play on allowing simple flavours to speak for themselves! I had a sweet potato to use up and was inspired to bake it with a bit of a sweet, indulgent twist. When is coconut oil not a good idea to use in cooking your vegetables? Not only does it add a wealth of … Continue reading