Filed under Beauty

Healthy Skin – The Ayurvedic Way

Healthy Skin – The Ayurvedic Way

Today I came across an article on Yoga Journal about keeping skin healthy – particularly through the winter  – with a focus on Ayurvedic philosophy and approaches.  You can read it here. I thought it would appropriate to share with you all since it gives great background information on holistic principles and enhances the information … Continue reading

The Body Scrub

The Body Scrub

Who doesn’t want clear, glowing skin that is naturally moisturized and feels so clean it tingles? The body scrub is a health and beauty practice that has been around since ancient times and is an important part of the macrobiotic lifestyle. Scrubbing your skin in this traditional way helps to detoxify and cleanse our skin … Continue reading

Organic Beauty Series: Part One – Cleansers

Organic Beauty Series: Part One – Cleansers

Organic Beauty Series Part Two – Toners & Astringents Part Three – Moisturizers Part Four – Tips & Treatments Here at Canadian Macrobiotics I’ve spent a lot of time over the past two years researching, testing, and reviewing many different organic homemade beauty products and remedies in an effort to help people take the health and … Continue reading