Quote of the Day: Hillesum

French River, Ontario

French River, Ontario

“Sometimes the most important thing in a whole day is the rest we take between two deep breaths, or the tuning inwards in prayer for five short minutes.”
~ Etty Hillesum

Whether we approach it through meditation, prayer, deep breathing, or even simply taking a few minutes to sit under a tree and enjoy the moment, taking some time to slow down and be mindfully present – in a world that teaches us to rush and keep our awareness on tasks and deadlines –Β is incredibly rewarding!

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