“The way to overcome the angry man is with gentleness, the evil man with goodness, the miser with generosity and the liar with truth.”
~ Indian Proverb
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The macrobiotic unifying principle brings the complementary, opposing forces of yin and yang to the forefront of our minds in terms of health, diet, and wellbeing.
The energies of yin and yang reach so much farther to touch every aspect of our lives; the concepts of yin and yang are at the heart of disciplines like traditional Chinese medicine and Indian philosophy, as seen in this quote.
How do the energies of yin and yang affect you and your interactions with the world around you in your daily life?