Quote of the Day: Iyengar

quote78“Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it.”
~ B.K.S.Iyengar

– – – – –

What Iyengar calls the Inward Journey begins with self-reflection and self-awareness – yoga asana (the physical postures we do in yoga classes)Β  is one way we can begin to train our minds and bodies to be more in tune; with consistent practice itΒ slowly changes us at the most subtle physical, energetic, and conscious levels.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s