Quote of the Day: Iyengar

quote78“Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it.”
~ B.K.S.Iyengar

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What Iyengar calls the Inward Journey begins with self-reflection and self-awareness – yoga asana (the physical postures we do in yoga classes)  is one way we can begin to train our minds and bodies to be more in tune; with consistent practice it slowly changes us at the most subtle physical, energetic, and conscious levels.

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